nature

Laughing Out Loud

Have you ever had one of those moments when life feels so great that you just want to smile, and laugh out loud?

I had one of those moments last week when walking on St Catherine's Breakwater in Jersey. After a stressful few weeks it felt great to just be in the fresh air and walking. I could see the French coastline in the distance ... it was Glorious! 

I've always loved St Catherine's, not just because it's also my name, but because when you walk the breakwater, it feels like you're stepping into the ocean. The breakwater is about half a mile (700metres) long so a stroll to the end and back is about a mile and it's an easy walk. Even if it's busy you feel like you're getting away from it all and it always fills me with joy, whatever the weather.

The other day spring was in the air, the sea was calm in the bay, the sun was shining and there was a bit of of breeze on the coast. As I walked to the end of the breakwater, it felt a little more windy, but I was bundled up against the chill and it was exhilarating. When I reached the end of the breakwater, looking out to sea across to the French coast, I breathed in the clean air and my heart began to soar. I found myself laughing out loud.

Now, I don't often film myself, let alone when I doing something like smiling and laughing, but I did switch on the phone-camera the other day. It's nearly a month ago that I finished work with the BBC and started a New Adventure as a freelance writer/broadcaster/PR and communications expert, and lots of my friends and family members have been so kind to check on me from time to time, to see how I'm doing. So I sort of wanted to show them not just the beauty of St Catherine's, share some sounds of the ocean, which I find so relaxing, but also that I'm doing ok in my New Adventure!

There's a quote which sums up the benefits of laughter for me and which is attributed to the English poet, satirist and politician Lord Byron, who died on this day in 1824. I'm not going to talk much about him today ... I may do that another time ... just to say he was a bit of a character, to say the least. I remember studying his poetry at school as part of our exploration of the Romantic poets of the late 18th/early 19th century, and learning about some of his physical and romantic antics! 

And from what I discovered he was a bit of a 'lad' and certainly enjoyed life.

So I can imagine him saying something like this ...

Byron laughter
There's loads of science which indicates that smiling and laughing is good not just for our physical but also our mental health. So today I hope YOU find something which makes you Laugh Out Loud!

And if you want to smile with me ... here's my moment at St Catherine's ...

Have a great day everyone!

 

 

 

 

 

 

 

 

 

 


Thankful for Spring

Early April can be a funny old time of year.

First it's a bit warm, then we're plunged into winter conditions again. Light breezes give way to gales. One day the sun is bright, the next the sky is laden with clouds and those 'spring showers' feel a bit more like winter downpours.

It's like the weather can't make up it's mind what to do.

The daffodils and primroses are around and then disappear. The trees have buds but are not yet green. 

It's like nature is about to surprise us, but we just need to wait a little while longer.

But yet in the midst of all the confusion, there's hope on the horizon.

Spring IS a lovely, optimistic season and I for one, am ready for spring this year and hopeful for a new beginning ... 

Thankful for spring
 

 


Daffodils

Today I'm thinking about Spring and that wonderfully cheerful flower - the daffodil.

Over the past few weeks Jersey has been festooned with the bright yellow trumpet shaped blooms  - in gardens, in fields and on hedgerows. It's been glorious!

I think daffodils have the ability to raise our spirits, make us smile and even get the creative juices flowing.

Daffodils poem april 7Back in April 1802 a poet called William Wordsworth was taking a walk with his sister Dorothy around Glencoyne Bay, Ullswater, in the Lake District, when they came across a "long belt" of daffodils. A couple of years later that memory led to the creation of one of the world's most popular poems ... called 'I Wandered Lonely as a Cloud' or 'Daffodils'.

Years ago I visited Wordsworth's Lake District home in Northwest England - Dove Cottage - and one day I might chat about that as well. It's a place I had always wanted to visit, ever since I read Wordsworth as a teenager, including this fantastic poem. In fact, his sister Dorothy also wrote about seeing the daffodils in all their glory in her Journals ... again another brilliant read, if ever you fancy it.

So today, to mark the birthday of William Wordsworth - born on this day April 7 1770 - I bring you his immortal lines...

I wandered lonely as a cloud
That floats on high o'er vales and hills,
When all at once I saw a crowd,
A host of golden daffodils;
Beside the lake, beneath the trees,
Fluttering and dancing in the breeze.

Continuous as the stars that shine
and twinkle on the Milky Way,
They stretched in never-ending line
along the margin of a bay:
Ten thousand saw I at a glance,
tossing their heads in sprightly dance.

The waves beside them danced; but they
Out-did the sparkling waves in glee:
A poet could not be but gay,
in such a jocund company:
I gazed—and gazed—but little thought
what wealth the show to me had brought:

For oft, when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,
And dances with the daffodils.

William Wordsworth


A Prayer for Our World

Today, as we move towards the end of Holy Week ... and Good Friday tomorrow ... I'm just taking time out for a bit of reflection.

And I'm helped by a great prayer which reminds me of the need to let go of past hurts and to build a world of peace and hope, regardless of our race, faith and who we are.

Thanks to Rabbi Harold S Kushner for his wisdom.

Hope you love it as much as I do.

A prayer for the the world Rabbi Harold S. Kushner

 


Smile! It's Saturday!

Not much to say today ... apart from the fact that ... it's Saturday!

I'm so happy!

It's the first weekend in March, so if you're in the northern hemisphere, I hope Spring is 'springing' wherever you are, that you maybe get a chance to get out into the fresh air and you have an opportunity for a bit of rest and relaxation. 

If you're somewhere else ... enjoy whatever season it is where you are!

That's all ... have a great day!

Saturday smile*image by Cathy Le Feuvre ... isn't it lovely?


The Sound of Spring

First week of March and Spring is definitely in the air.

Every morning right now I awake to a lovely sound. In the trees in the garden next to mine ... loads of birds just celebrating the arrival of the day.

Because there are no leaves on the branches yet, you can see them up there singing their hearts out. 

It's glorious ... so let me just share this glorious Sound of Spring with you today.

Hope it brings joy to you hearts!