Daily Thoughts

One Day At A Time

A little while ago, before the coronavirus pandemic took over our lives, I was rummaging through a pile of stuff in a charity shop when I came across a little pendant. 

It's not gold, or silver - worth practically nothing. But it carries a very special message, I think.

One day at a time

I've been thinking about trying to do a daily blog for a while now. Just a few thoughts to help me/us through the day maybe, or the week ... or the moment we're struggling in.

I'm a bit of a spiritual person, so this might be sometimes sort of religious, but not always. 

And when I found the pendant, I knew I had my title!

And as we move from 2020 into 2021 - with all the relief we can muster after the pandemic lockdown and disruption and with all the hopes and dreams for a better, healthier year ahead - for me this thought is engraved in my mind, and on my heart. 

Just this - I'm not going to get ahead of myself. I'm going to try to breathe into each moment, find joy in the simplest of things and satisfaction in the everyday. While planning and dreaming is the human condition, for me it sometimes stops me from just BEING in this moment.

S0, don't know about you but I'm going to try to live this year ... just One Day at a Time!

If you fancy it ... why not join me?

 

 

 

 


Every Step Will Show

When I was a child and into my teens I had an autograph book. 

It was the thing to do and it wasn't particularly about getting the signatures of famous people - this was a LONG time before our celebrity culture kicked in! It was more about gathering the names and thoughts of our friends and relatives. So whenever I had the opportunity I whipped out my little autograph book and asked people to sign. 

I was at boarding school when I first started gathering names and so my friends signed, as well as family members, and visitors to our home. Some just signed their names. Others wrote a little joke, some gave me their favourite Bible verse. And others left little sayings which they hoped would help me.

One of those went something like this ...

The future lies before you, like a field of driven snow
Be careful how you tread it, for every step will show

I've discovered over the years that's it's quite a well known adage written by 'Anonymous' or 'Unknown'. There are sometimes slight changes to the wording. Some versions have 'paths of white snow' and 'a field of fallen snow' in that first line but the sentiment is the same.

It's a thought that's travelled with me since I first read that entry in my little autograph book when I was a pre-teen.

Every time I experience snow, even very occasionally in my back garden in Jersey, the strength of the proverb impresses again. Snow jersey garden - cropped

So as we enter 2021 with all it's 'unwritten pages' and every day being a new one, I am once again reminded that whatever I do and however I behave, it has an impact on the world around me. My actions affect others. My behaviours can be selfish, or selfless. I can be a good in the world, or a 'less than good'.

It's up to me to decide what mark my steps leave.

 

Image by Cathy Le Feuvre

 

 

 

 

 


Simple Things

There are some things in life we just take for granted, aren’t there?

Like picking up a spoon to eat our breakfast cereal.  Grabbing a knife when we need to cut something up?

Or how about a drinking straw with which to sip our cool beverages? 

Just simple things!

Straws have gone a bit out of fashion in recent times ... plastic straws having been identified as possible pollutants. These days, of course, we're encouraged to use the biodegradable kind and lots of different types of drinking straws are being created as alternatives.

But did you know that the modern drinking straw was patented today – Jan 3rd  in 1888 – by an American inventor called Marvin C. Stone?

He was originally in the cigar making industry but came up with an idea to wrap paper around a pencil and apply thick layers of glue to make a drinking straw.  Bit by bit, the process was refined to ensure the straws would survive even strong alcoholic beverages. He created an automated machine to produce the straws and they proved instantly popular. 

But drinking straws go back much further, and some take us back actually to more biodegradable options.

Over 5,000 years ago the ancient Sumerians used straws made from gold and lapis lazuli, a precious stone, to sip beer. Sumer was in Mesopotamia in modern-day Iraq and Kuwait,  and archaeologists have discovered drinking straws in the ruins of cities and tombs dating back to 3000 BC. And it appears that even earlier versions which preceded those had been crafted  in wood or from hollow plants.  Told you - biodegradable!

Meanwhile, in Argentina in South America, there’s evidence that natives also used drinking straws made from wood for several thousand years. Later they developed devices made from metal called "bombilla".

By the 1800s in the USA, the trend for drinking through cheap, easily produced rye grass straws took off, but they were prone to turning to mush when left in liquid for any length of time.  Cue Mr Marvin C Stone!

It’s easy to forget that sometimes even the simple things in life come after much hard work and testing by pioneers who have come before us.  We take for granted the freedoms that most of us enjoy, forgetting the sacrifices that might have been involved to get us to this point.

As we step out into a new year, let us stop to think about the people in our lives who have brought us to this point. Those who have shaped us, who perhaps gave up things and gave something of themselves, including talents, intellect, imagination and expertise, so that WE might have the lives we enjoy today.

Note - http://www.eatingutensils.net/history-of-other-eating-utensils/drinking-straws-history/


Remembering Uncle Mike

Today is World Braille Day.

If you’re not already aware,  braille’ is a system of reading and writing for people with no sight. Put simply, although there is a lot more to it than this - it’s a series of raised dots which spell out letters and words. It’s brilliant.

I first came across braille when I was a child.  ‘Uncle Mike’ was a great family friend, and he was blind. I remember his many braille books – large bound copies sitting on a sturdy book shelf, and I was fascinated by the bumps and dots on the pages. I wish now I’d asked him to teach me a bit about reading that way.

Because Uncle Mike WAS a teacher, a headmaster actually at a secondary school for blind pupils in a place called Thika in Kenya in East Africa. Mike was not just an intellect, he was also a man of deep faith, a loving family man, a talented musician (a pianist, playing by ear and blessed with a gorgeous singing voice) very funny and tremendously adventurous – he once climbed Mount Kenya!

But back to the braille and why January 4th is World Braille Day.

It’s because it was on this day back in 1809 that the creator of the reading and writing system - Louis Braille – was born. He was French and was born sighted. Unfortunately, at the age of three he had a terrible accident which blinded him in one eye. An infection followed and spread to both eyes, and by the time he was five, he was completely blind. I read that because he was so young he didn’t realise he had no sight and often asked why it was so dark. His parents were apparently determined that their youngest child would not miss out on life and he was educated and learned to make his way around his village using a cane.

Louis was very bright and eventually received a scholarship to France's Royal Institute for Blind Youth, where he first began to investigate reading and writing systems, including a military cryptography system devised by a chap called Charles Barbier, which allowed night time reading and writing. By 1824 Louis was ready to show his ideas to the world and the system he devised has become a window on to the world for blind and partially sighted people down the years. Although it’s been slightly tweaked from time to time, the system even today remains virtually changed from Louis’ original concepts.

Today – it’s simply known as ‘braille’ and is used across the globe!

And so today – January 4th – is World Braille Day and this month is Braille Literacy Month in some countries, helping us all to celebrate not just Louis Braille’s incredible invention, but also encouraging us to understand the needs of people who have no sight.

As ‘Uncle Mike’ proved to me all those years ago – not by telling me but just by being who he was - just because one has a disability doesn’t mean that the world is closed to us! We can all climb our mountains, even if we think it might be impossible!

Louis Braille - Wikipedia / Braille - Wikipedia / What is World Braille Day? - Braille Works


Epiphany - a bit of a revelation!

Today is officially the end of the Christmas season.

Yes, I’m aware that most of us think Christmas ends on Dec 25th, but in strictly theological terms, that’s the day it STARTS!

And the ’12 Days of Christmas’ then run until today – January 6th – which is also known as the Feast of the Epiphany.

This important holy day originates in Eastern Christianity and in fact today is Christmas Day in the Eastern Orthodox churches. It’s also called ‘Old Christmas Day’. In some countries  January 7th is also celebrated with a Christmas bank holiday.

Traditionally, today marks the moment when Jesus was made known to the world. If you think about it that’s where the word ‘epiphany'’ comes to us … not to get too technical but if you look up the word in the dictionary … it means ‘a moment of sudden and great revelation or realisation’.

Epiphany

January 6th is the day when the Magi – the Wise Men/Kings – are thought to have visited baby Jesus, the Christ Child,  as related in the New Testament of the Bible in Matthew Ch 2: 1-12. Yes, I know, in the traditional Nativity we have them coming to the manger in the stable at the same time as the shepherds on the night of the baby’s birth, but this narrative tells us it might have been a bit after that.

But as those wise men (and by the way there’s nothing to tell us there were three of them – we just assume that because they brought three gifts … gold, frankincense and myrrh) represented the wider world outside of the place of his birth, the place we now call ‘The Holy Land’, it has become the time when we commemorate the ‘revelation’ or ‘appearance’ of Jesus Christ to the world, to the Gentiles or the non-Jewish populations of the world.

Another tradition also links Epiphany with the baptism of Jesus by John the Baptist, thirty odd years after his birth, just as he was about to start his ministry. This story is shared in Matthew 3:13-17; Mark 1:9-11 and Luke 3:21-22, with Christ revealing himself to the world as God's son. Some Christian denominations also celebrate Epiphany as the commemoration of Jesus' first miracle of turning water into wine at the Wedding at Cana (John 2:1-11), an event thought to show the divinity of Christ and his divine power.

To put it simply - today, Epiphany, is a day laden with significance.

Epiphany was introduced into Western Christianity in the 4th century and these days many churches also celebrate the festival on the Sunday before January 6th – it’s called ‘Epiphany Sunday’ and soon after there is ‘Plough Monday’ but that’s perhaps a story for another time.

There are many traditions which have developed down the centuries associated with Epiphany. Today is the day when it’s thought we should take down our Christmas tree and decorations.

So that’s one of my jobs for today then!

Epiphany (holiday) - Wikipedia


Follow your Dream

I’ve been a journalist for a long time. I’ve occasionally reinvented myself along the way, from newspaper reporter, to radio and television reporter, presenter and producer, to PR consultant and even to writer and author. Some would say I have a short attention span!

Maybe they’re right.

Down the years I’ve met some very special people, especially in my work as a journalist and presenter, and although I’m not one to name drop – well, not routinely anyway – I am privileged to have been in the same room and even conversed with some of them.

I’m thinking today of someone who I met him a couple of times during his lifetime in a professional capacity and who always left me in awe.

Why I’m mentioning him today? Well, because it was on January 7th 1925 that Gerald Durrell was born.

Writer, naturalist, conservationist, zookeeper, television presenter and a larger than life character, he founded the Durrell Wildlife Conservation Trust, and the Jersey Zoo, which is one of my favourite places in the world. It’s no ordinary zoo but rather a place which epitomises Gerald Durrell’s passion for animals and conservation. Here – at its headquarters in the parish of Trinity in my lovely home island, and in its centres around the globe – the Trust is in the business of rescuing, breeding and sometimes reintroducing endangered species into the wild. The animals in its care are not kept in traditional cages and in fact, some of the work in Jersey which champions the cause of endangered species has also helped to change attitudes to 'zoos' and the way animals are kept in captivity.

Durrell statueI first read about ‘Gerry’s’ passion for the ‘little brown jobs’ – the inconspicuous animals which few others cared about – through his books including My Family and Other Animals’ and in recent years I’ve enjoyed the TV series ‘The Durrells’ which documented the Durrell family’s years living in Corfu in Greece.

Gerald Durrell was unorthodox, adventuring and a bit of a rule breaker. He followed his heart, often to the detriment of his wallet and his ambitions. He was a man of perseverance and untold imagination.

But what has resulted from his extraordinary if somewhat unconventional life is an exceptional place and mission, and some astonishing results in conservation. Thanks to Gerald Durrell, his team and legacy, there are dozens of species - many of them small and seemingly inauspicious - that survive today. And as each species is part of a chain, that often means that the saving of that one animal also may ensure the survival of those within its circle of life.

I remember when I was working at Channel TV (now ITVChannel) – the local commercial TV station for the Channel Islands - Durrell was already on the hunt for a strange almost legendary little creature purported to still be existing in the forests of Madagascar. Thought to be extinct, the Aye-Aye is a weird looking little beast  (actually a type of lemur) with bulging eyes and a long middle finger and in 1990, Gerald Durrell departed for that island off the coast of south Africa, to find it. He was accompanied by a Channel TV crew and I remember the excitement surrounding the expedition. And they made a brilliant film on return!

Today you can see some of the offspring of the original Aye-Ayes that were rescued, in the Jersey Zoo, living in a specially designed enclosure which mimics the climate and darkness of the Madagascan forest. It’s one of my favourite places at the Zoo. And if you’re interested you can read about Durrell’s last major animal-collecting expedition  in a book called ‘The Aye-Aye and I’.

We can’t all be internationally renowned conservationists, or even pioneers who change the world. But if we have a passion, perhaps we can determine how much it means to us, and start following it – if we are brave enough?

And so,  the question I ask myself today is – am I really following my dreams?

Gerald Durrell - Wikipedia

Image of statue of Gerald Durrell at the Jersey Zoo .. thanks to Alice & Richard Nunn


Resolutions

We're one week into the new year.

So the questions for today are ...

Did you make any 'New Year Resolutions'? And if so ... have you broken them yet?

I guess one of the top 'resolutions' which lots of us (well at least us females) make year on year is 'LOSE WEIGHT'.

But maybe 'eat healthier' and 'exercise more' should be what we aim for. That will, we know, help us to lose the pounds.

Many of us set ourselves unrealistic resolutions, don't you think? They're more like dreams.

'Find the perfect partner', 'Be successful', 'Earn loads of money' ... you get my drift.

All our resolutions, I suggest, if taken seriously,  require a bit of effort, maybe even some imagination. Unless you are very fortunate, things don't usually get handed to us on a plate! 

If we want to be successful we need to have something we want to be successful at. If we want to earn more money, we need to think about how we might do that. We might need some aims, a plan, perhaps a strategy.

It all sounds a bit like hard work, right?

As for me, well I've given up making firm resolutions for the start of the calendar year because I've recognised that setting unrealistic expectations meant too much pressure, and too much self hatred when I failed, which I invariably did.

When I was a child I was a rather anxious personality and I was a nail biter. Every New Year I would resolve to stop biting my nails, sometimes down to the quick! I tried all sorts, including nasty-tasting stuff on the nails which made me feel sick when they touched my lips. 

Nothing worked. In fact, not being able to stop biting my nails made me even more anxious. 

Then, one day, I realised, I HAD stopped the nail chewing. Somehow, it felt almost miraculously, I had nails! I could file and polish them like other girls! Without trying, I had managed it!

Why had this, finally, happened?

Well, I'm convinced that it was because I stopped obsessing about it, and also because as I grew up I managed to grow a little more confident. Although I was (and still am actually) a bit of an anxious personality, I learned to live  with it, manage it and ... as a result ... my nails were no longer the victims of my angst! 

These days, if I secretly have 'resolutions' in my mind and heart, they are not just for the New Year but for all time.

Love, peace, joy, grace to face an uncertain future, gratitude for the people in my life and the things I have been blessed with - just a few of the things most of us yearn for I think. 

In my case, as I'm a person of faith, I also resolve to grow closer to God, to pray and read my Bible and 'dwell' on spiritual matters more than in the past, to learn to be more loving, peaceful, happy or joyful, attempting to be full of grace and gratitude. But like all resolutions, this also means my being willing and determined to do this regularly, on a daily basis. 

Nothing, not even those untouchable 'somethings' which are less about 'stuff' and 'possessions', come to us without our own determination and resolve ... and it might mean a bit of hard work on our part!

 

 

A 17th century Prayer

In my traveling and musings through the years, I’ve collected lots of sayings and readings that I find inspiring. I'm not a 'collector' of many things, but I do have a store of inspirational thoughts which I sometimes dip into.

I may share some of them with you from time to time ...

And here’s one of them.

Just proves  I think that us humans never change really … and the older I get, the more this seems to resonate with me.

 

I do not want to be a saint but......

Lord, Thou knowest better than I know myself, that I am growing older and will some day be old.

Keep me from getting talkative and particularly from the fatal habit of thinking I may say something on every subject and on every occasion.

Release me from the craving to try to straighten out everybody's affairs.

Make me thoughtful, but not moody; helpful but not bossy.

With my vast store of wisdom, it seems a pity not to use it all, but Thou knowest Lord, that I want a few friends at the end.

Keep my mind from the recital of endless details; give me wings to get to the point.

Seal my lips from my aches and pains. They are increasing, and my love of rehearsing them is becoming sweeter as the years go by.

I ask for grace enough to listen to the tales of others' pains. Help me to endure them with patience.

Teach me the glorious lesson that occasionally, it is possible that I may be mistaken.

Keep me reasonably sweet. I do not want to be a saint. Some of them are hard to live with, but a sour old woman is one of the crowning works of the devil.

Help me to extract all possible fun out of life. There are so many funny things around us and I do not want to miss any of them.

AMEN

By a 17th century nun


A Red Letter Day

Are you on social media? Facebook, Twitter, Instagram, Snapchat, TikTok ? The options, it seems, are endless.  

But once upon a time, even before the invention of the telephone, if people wanted to contact their business contacts, friends, or family when they were apart, the best way was to write a letter.

I love letters. I love handling them, thinking of the person who has taken the time to pick up a pen and write down their thoughts.  Cards also work for me and it’s about this time of year we file away or recycle last year’s Christmas cards.

The letters people have written to each other in the past are also accounts of history, of facts and feelings handed down to us from people who have long since departed our world.

A few years back I even wrote a book based on the love letters exchanged over nearly 40 years in the 19th century between the founders of The Salvation Army - William and Catherine Booth. I have to say, reading their letters, which are held in the British Library in London, and writing 'William and Catherine' not only helped me to understand their personalities and motivations in life, but also to get an insight into their deep Christian faith and how that helped to create what is now a global church and charity movement!

But back to the point of today's 'thought'.

It was on January 10th 1840 that the Penny Post was introduced in Great Britain. This meant that mail was delivered at a standard charge. Until that point every letter was paid for individually by the recipient and it was a cumbersome system.  It was at the end of the 1830s that a chap called Rowland Hill published a pamphlet entitled ‘Post Office Reform’, which proposed a uniform postage rate of one penny, wherever in the country the letter was posted or received.  To prevent postage fraud, he came up with the idea of an adhesive label to pre-pay the postage. So the postage stamp was born.  

The 'Penny Black' was that first ever stamp and its inventor was eventually knighted by Queen Victoria and became SIR Rowland Hill.

Red post box (edit)

Today we can still find old red postage boxes dotted about, and whenever I spot one it draws me right back into history. It's a link with the past!

Not so many people use ‘snail mail’ today, but every time we place a postage stamp on an envelope perhaps we can think again of those who have left  their impact on the world through letters.

In the New Testament we hear accounts of the life of Jesus Christ, and the early church through epistles, or letters.  Letters which contain wisdom which is as true today as when it was conceived and written down a couple of thousand years ago.

Like St Paul’s words to the early church in Corinth - ‘And now these three remain: faith, hope and love. But the greatest of these is love!’ (1Corinthians 13:13)

If that’s not a great blast from the past handed down to us in a letter, what is?

Note - http://www.victorianweb.org/history/pennypos.html


Not to Worry!

“Worry retards reaction and makes clear-cut decisions impossible.”

These are words attributed to  Amelia Earhart  (1898-1937) who was a pioneer of aviation, as well as an author and decorated pilot.

We know her as the first woman to fly solo across the Atlantic Ocean, which she achieved in May 1932 –it took her 14hrs 56mins by the way – but Amelia also set many other records, including on this day - January 11 - in 1935 becoming the first person to fly solo across the Pacific Ocean between Honolulu and Oakland, California (2,408-miles). This was also the first flight where a civilian aircraft carried a two-way radio but flying in those days was still a tricky and dangerous business.

It was in July 1937, during an attempt to fly solo around the world, that Amelia disappeared over the Pacific Ocean. She was eventually declared dead in January 1939.

In her short life, Amelia Earhart achieved much and received many awards, including being honoured by her own country and becoming the first woman to receive the US Distinguished Flying Cross. Apart from flying for fun and competitively, she was also an early advocate of Equal Rights and encouraged women pilots in particular. At one point she was (the first ever) aviation editor for the magazine Cosmopolitan and she also wrote best-selling books about her flying adventures.  The book she wrote about that first (very dangerous) solo Atlantic flight was entitled ‘The Fun of It’.  What a woman!

If you are someone who collects ‘quotes’ from famous people, you may have seen quite a lot of great sayings and adages attributed to Amelia Earhart. Some of these are on Amelia Earhart - The Official Licensing Website of Amelia Earhart but this one about worry rings bells with me.

Anxiety – worry – can be really debilitating.  I’ve learned that over the years.

Worrying about things that haven’t yet happened, things that could happen or might happen if circumstances go one way or another, even worrying about things that have ALREADY happened that you can’t change. Being anxious can rob you of sleep, of peace of mind. It can make you physically ill and incapable of functioning normally. I know, because over the years anxiety has sucked the joy out of my life at times and has sometimes prevented me from going for my dreams and with my gut instinct!

In addition, as Amelia Earhart suggested … “Worry retards reaction and makes clear-cut decisions impossible.” When we worry, we can and do make mistakes, and then our worries are almost self-fulfilled prophecies. And when our minds are full of anxieties and ‘what might be’ and ‘what could happen’ we may find it hard to make sensible decisions for ourselves and for others.

Coping with worry and anxiety can in itself be stressful, but there are things that can help. Deep breathing is a good one for me. And meditating on the moment I’m living NOW rather than the one that is past or the one that is to come.

In the New Testament of the Bible, in Matthew Chapter 6, Jesus said …

 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?  Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

It’s something I need to remember every day! And then, who knows, I might still have adventures to enjoy without worrying about the consequences?

Amelia Earhart - The Official Licensing Website of Amelia Earhart