Today I'm a bit weary and a little stressed out, so I'm just sharing a sound with you which hopefully will help me, and you, feel more calm.

I filmed this earlier this week near St Brelade's Church in St Brelade's Bay in Jersey.

We've had a lot of rain recently, so the streams are running freely, and this is the water from a stream pouring into the bay near the little harbour. The tide was just coming up and the sun just going down, and in the distance you can see the wide sweep of the bay looking over to Ouaisne Bay.  That's one of my favourite bays for swimming in the spring, summer and autumn. Can't wait!

Glorious!

Enjoy!